Put Your Mask On First

A Virtual Support Group for parents of adolecents and adults who struggle with severe mental health issues/addiction

You know when you fly and the flight attendant tells us to put our oxygen masks on first before we help our kids with theirs? Same idea!

I know first hand how lonely it feels to be a parent to someone who struggles with mental health issues and addiction. I know the guilt, the shame, the fear....all things that only WE can understand! Join, me and other parents once/month or as often as you need to feel supported and empowered. YOU ARE NOT ALONE! 


Expect lots of love, comradery, support, and resources. This is a safe, judgement free space to share, be heard, and seek advice if you want it. All parents are welcome - Moms, Dads, and Step-Parents.

You don't need to do anything except practice active listening and empathy. The group will meet via Zoom. Once you register, you'll receive the link to join.

This is a free peer led group, but occasionally a  professional counselor may join us to help facilitate. 

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We look forward to meeting you and supporting you in whatever way you need.

This is a Free support group. Donations are not required but are greatly appreciated

because they help pay for the cost of running this group.

To donate through Venmo use @HWaze, Cash App use $thedragonflymomma